Need for Good Nutritionist in Scottsdale and Phoenix is Important Because of the Stress and Toxins in the Metro Area
Many serious diseases have increased at rates consistent with the degrading nutrition, diets, and environmental factors in our society over the past 40 years. I have been educating my patients about the value of a qualified Nutritionist in Scottsdale and Phoenix for several years and many have come to understand the extreme importance of what we put into our bodies and how it effects us today. Many cancers, and bowel disorders have grown in epidemic proportions. I believe that if we study the processed foods, and contaminants in the air and just about everything we use today, we will find a strong correlation to the rate of many degenerative illnesses.
Nutrition is Extremely Important, Especially in the Stressful Society we Live in Today
To start off I would like to share with you my own history. As a child growing up I struggled with asthma. After four years of allergy injections I experienced a severe reaction in which I received an injection of epinephrine to avoid a catastrophic event. Out of desperation I started to look at alternative treatments to help my own condition. I discovered that a large part of my allergies were related to delayed food hyper-sensitivities. After altering my diet and receiving specific nutrients my life began to change allowing me to enjoy good health and I have not needed any other care since 1972. In chiropractic school, I was inundated with nutrition classes and it was there I learned why nutrition was so important in the treatment of disease. Once I graduated I continued my education and completed a two year post graduate course in nutrition and disease. As a nutritionist in Scottsdale and North Phoenix I have counseled many patients over the past 30 years in many areas of health. My patients have learned that there may be a better solution without drugs that can help with their problems.
Finding a Nutritionist in Scottsdale and Phoenix
In a nutshell, a healthful diet contains the amounts of essential nutrients and calories needed to prevent nutritional deficiencies and excesses. Healthy diets provide the right balance of carbohydrates, fat, and protein to reduce risks for chronic disease, and are a part of a full and productive lifestyle. Research has shown that a poor diet can raise the risk for chronic disease. Such diets are high in fat, saturated fat, cholesterol, and salt, and they contain more claries than the body uses. The are also low in grain products, vegetables, fruits and fiber.
Our Approach to Nutrition in our Scottsdale and Phoenix Practice
- The following suggestions can help with developing a healthy diet:
- Eat a variety of foods
- Maintain a healthy weight
- Choose a diet low in fat, saturated fat and cholesterol
- Choose a diet with plenty of vegetables, fruits, and grains
- Avoid a diet high in sugar or salt
- Think organic
When considering a nutritionist in Scottsdale or Phoenix, for information on specific health issues, diet alone may not be enough and that is when supplementing nutrients can make a difference.
this article on nutrionist in Scottsdale and Phoenix is informational and not to be used to diagnose or treat any medical condition