Migraine Headache Pain Relief In North Phoenix and North Scottsdale. What Is The Best Treatment To Relieve Headaches Naturally?
Migraine headaches causes needless suffering to approximately 28 million Americans. When migraine sufferers seek medical treatment they are usually placed on medications. Most primary care physicians don’t understand how to provide natural migraine headache pain relief. The physical events leading to migraine headaches are not completely obvious, but it is thought that migraine headaches results from stimulation of nerves and dilation of blood vessels. A migraine usually starts with an aura that precedes the actual attack. It is usually one sided and associated with light sensitivity, nausea and vomiting. When looking to provide migraine headache pain relief naturally you need to consider that migraine headache pain can be a result of an inflammatory response in the brain that may be helped with treatment modalities such as acupuncture and chiropractic manipulation.
Migraine Headache Pain Relief Naturally In North Phoenix and North Scottsdale
When seeking to find migraine headache pain relief one should consider being tested for delayed food sensitivities. A few years ago a study showed that 85% of migraine sufferers experienced migraine relief after eliminating specific foods. Some people believe that in addition to foods, stress or muscle tension trigger migraines as well as hormonal changes. Sometimes sensory triggers like light, smells or motion bring on the migraine headaches. As a north phoenix chiropractor and acupuncturist, I have been providing migraine headache pain relief with the use medical acupuncture, chiropractic manipulation, pain relieving herbs and seeing if the underlying cause of migraines can be determined by a test like the Sage Complement Antigen Test.
Other suggestions to relieve headaches naturally include:
Avoid reading with your neck bent forward, keep your computer monitor at eye level
Take frequent breaks from reading and working on the computer
Try a low-fat, high-complex carbohydrate diet. A recent study demonstrated that such a diet can dramatically lower the frequency, intensity, and/duration of migraine headaches
When considering migraine headache pain relief please view the video on acupuncture. Dr. Berg uses a holistic treatment for migraines. Medical Acupuncture in north Scottsdale Az and phoenix has come a long way.
this article on migraine headache pain relief is informational and not to be used to diagnose or treat any medical condition