Health Benefits of Borage Oil With GLA
The health benefits of borage oil are many. Borage oil is obtained from the seeds of the borage plant and is a member of the Boraginaceae family. Borage oil, also known as starflower oil and borage seed oil, is a rich source of the long-chain polyunsaturated fatty acid gamma-linolenic acid (GLA). The health benefits of borage oil are credited to gamma-linolenic acid. GLA is found in only a few plants which include evening primrose (7-14%), blackcurrent (15-20%) and hemp. Most borage oil supplements contain approximately 24% GLA. The health benefits of borage oil exhibits anti-inflammatory and anti-thrombotic activities. The anti-inflammatory and anti-aggregatory actions of borage oil may be explained by examining the role of GLA in eicosanoid biochemistry.
Indications and Research on the Health Benefits of Borage Oil
The health benefits of borage oil starts with the GLA in borage oil. GLA may repress inflammation through it’s conversion to DHLA (dihomo-gamma-linolenic acid) or ETA (eicosatrienoic acid), which in turn can competitively restrain the pro-inflammatory prostaglandins and leukotrienes. What this means is that the health benefits of borage oil can reduce the inflammatory properties associated with many diseases. The health benefits of borage oil appears to be effective in rheumatoid arthritis and other inflammatory disorders such as Sjogren’s syndrome and ulcerative colitis. It has been shown to suppress inflammation and reduce joint tissue injury in many animal models. In a randomized study of rheumatoid arthritis sufferers borage oil was able to receive significant relief. The health benefits of borage oil reduced the number of tender joints 36% and the swollen joints count by 28%. Other indications include diabetic neuropathy, hypertension and elevated cholesterol and triglycerides. It may be helpful n atopic dermatitis, especially in helping with itching. The health benefits of borage oil has been used to help improve diabetic neuropathy. In one study patients given GLA from borage oil improved by all test parameter over a one-year period. GLA should not be used by pregnant women because of possible antithrombotic activity, those who take warfarin and hemophiliacs should consult their physician.
This article on health benefits of borage oil is informational and not to be used to diagnose or treat any medical condition