Ear Acupuncture to Lose Weight in Phoenix
Many American visitors returning from China have repeatedly commented that they rarely encountered any obese people in China. The Chinese know the secrets of using ear acupuncture to lose weight. The Chinese way not only produces weight loss, but also better health and fitness. When you keep slim, you feel better and live longer.
Using ear acupuncture to lose weight depends on your understanding of the practical approaches and your conscientious application of the recommended techniques. Balanced nutrition is emphasized because of its importance to maintenance of health. When using ear acupuncture to lose weight one must consume food high in nutrients and low in calories is part of a well-balanced diet.
In the recent May 2012 publication of Obesity Reviews, a team of researchers performed a detailed systematic review of clinical studies looking at ear acupuncture to lose weight and obesity. When compared to no treatment and pharmaceutical medications, the acupuncture studies showed:
♦ Greater weight loss
♦ Decreased BMI
♦ Decreased weight circumference ear acupuncture to lose weight with chiropractor in phoenix.
Ear Acupuncture to Lose Weight Dates Back 5000 Years
Ear acupncture to lose weight is based on a system of healing called “auricular” therapy. The origin of ear therapy goes back as much as 5000 years. It is first mentioned in the earliest Chinese medical book, the Yellow Emperor’s Classics of Internal Medicine, published about 2674 B.C over 4600 years ago.
There are more than 200 therapeutic points which have been identified on the ear. Descriptively in auricular therapy, the ear is thought to simulate an inverted fetus within the womb. Using ear acupuncture to lose weight starts with the connection that lies in the vagus nerve. It goes from the hypothalamus to the stomach. It reaches the external ear through its sensory branch meeting with branches of four cranial and two crucial spinal nerves in the neck. By stimulating the stomach point in the ear the hypothalamus sends a stop signal so your desire for food is reduced giving the feeling of satisfied in your satiety center telling you are no longer hungry. Phoenix chiropractor using ear acupuncture to lose weight.
Data on Ear Acupuncture to Lose Weight
In addition to acupuncture’s efficacy on weight loss, scientists have provided explanations on how acupuncture promotes weight loss:
• Increases metabolism: Ear acupuncture to lose weight has been shown to temporarily increase basal metabolic rate and suppresses appetite via effects on the autonomic nervous system.
• Improves insulin resistance: Ear acupuncture to lose weight may affect a condition called insulin resistance, which is associated with metabolic syndrome. This is done by altering activity of the sympathetic nervous system and possibly correcting the insulin signal defect.
• Decreases abdominal fat: An MRI study demonstrated a decrease in abdominal fat storage after ear acupuncture to lose weight.
• Appetite suppression: In the rat model, acupuncture influenced the hypothalamus and obesity-related hormones to promote appetite suppression.
Clearly, obesity is not a simple issue, nor is it easy to fix. Focus on optimal health by way of proper nutrition, maintaining an active lifestyle, and applying stress management techniques. Using integrative approaches like ear acupuncture to lose weight with Traditional Chinese Medicine may just be the additional resource needed to enhance your weight-management regime. If you are interested in using ear acupuncture to lose weight with a balanced diet please call our office today for an appointment!
this article on ear acupuncture to lose weight is informational and not to be used to diagnose or treat any medical condition