Creatine and Type Two Diabetes Improvement
Creatine was discovered in 1832 by a French scientist, Chevreul, who isolated creatine in meat extracts. It is a nitrogen-containing muscle enzyme derived from amino acids. Creatine and type two diabetes studies have shown that supplementation with creatine increase strength, explosive power, speed, endurance and lean mass gains in athletes of all ages. It has been used to lower the total cholesterol, triglycerides, and increase HDL cholesterol in athletes. Creatine has improved heart function and lowered the risk of heart attacks in persons suffering from ischemic heart disease. Creatine supplementation has also been shown to preserve strength and lean mass in aging persons. Other medical uses for creatine supplementation include improving strength and functionality in patients with multiple sclerosis other neurodegenerative diseases. An important study by Gualano, et al., demonstrated creatine and type two diabetes supplementation may provide specific benefits. Creatine and type two diabetes information from chiropractor 85032.
Creatine and Type Two Diabetes Studies
The study involved 25 patients with type 2 diabetes in which all patients were provided with an exercise regime. One group of patients were administered creatine supplementation at a dosage of 5 gram per day for a period of 12 weeks. The group of patients that were given the creatine supplementation with showed improvement in a number of important parameters related to glucose control and other prognostic indicators of long-term diabetes management related to secondary conditions such as diabetic retinopathy, nephropathy, cardiovascular complications etc. the group that was consuming daily doses of creatine showed a significant reduction in HbA1c test, decreased postprandial glucose 0, 30, and 60 minutes during a meal tolerance test, and increased glucose transporter type 4 translocation. The authors of this study concluded, “Creatine supplementation combined with an exercise program improves glycemic control in type 2 diabetic patients.” As such, creatine and type two diabetes should be considered as an additional therapeutic intervention to be included in the type 2 diabetic management.
This article on Creatine and Type Two Diabetes is informational and not to be used to diagnose or treat any medical condition